A premium source of Creatine Monohydrate for performance and endurance
Pharmaceutical Grade Creatine Monohydrate.
Mix 1 scoop (5 g) into 300 ml of carbohydrate- or protein-rich liquid. A loading phase where 2-4 servings should be consumed daily for 5 days is recommended, thereafter you may maintain at 1-2 servings per day. An increased water intake of 2-3 litres is recommended while using this product.