SSN’s BCAA capsules contain a potent and precisly balanced blend of the Branched Chain Amino Acids – L-Leucine, L-Isoleucine and L-Valine, which are important building blocks of lean muscle tissue. In addition to their lean muscle building properties, BCAA’s are metabolized directly in the muscle, and may thereby improve nitrogen retention by sparing other amino acids for repair and rebuilding. Clinical studies show that BCAA’s taken prior to exercise spares muscle BCAA reserves thereby providing an effective anti-catabolic (tissue sparing) effect, whilst BCAA’s taken post-exercise with a carbohydrate and protein shake, supports muscle building and recovery efforts.

To maximise the BCAA’s anabolic / anti-catabolic properties, consider adding our micronised Creatine Monohydrate to your supplement plan as well as increasing your daily protein intake by way of a high quality pure protein supplement such as our 100% Whey Protein.



Take one 5 capsule serving 30-45 minutes before training &/or immediately following your workout, ideally along with a carbohydrate/protein shake, such as our Anabolic Muscle Builder. Or use as recommended by your nutritional advisor.